HOW TO DO IT:
- Bring the strips right to your armpits
HOW TO POSITION YOUR BODY PROPERLY?
- Keep your elbows close to your body
- Keep shoulders blades together
- Pull your armpits towards your thumbs
AND REPEAT!!!! (3 SETS OF 15 REPETITIONS)
HOW TO DO IT:
HOW TO POSITION YOUR BODY PROPERLY?
AND REPEAT!!!! (3 SETS OF 15 REPETITIONS)